Hair Vitamins for Better Hair Growth?
Hair loss can be the results of any number of circumstances such as poor health, stress, illness, chronic or otherwise.
But can Hair Vitamins really stimulate hair growth?
To answer that question, it is prudent to say a few words about Hair Cycle
Our hair, that which in many cases defines who we are has its own cyclic rules, phases which form a life cycle and which ultimately makes or defeats any hair loss you might be experiencing.
The first of these 3 phases is the anagen phase, which I call the healthy phase where your hair is actively growing, deeply embedded into the follicle and receiving adequate nourishment. If your goal is to slow down and possibly arrest hair thinning, then the anagen phase is the zone you want to be in!
The second phase is the catagen phase, the time during which hair begins to die. When hair enters that phase, it is safe to say that it is no longer properly nourished and as a result in no longer actively growing.
The final phase is the telogen phase where hair actually falls out. The way this takes place is that there is a resting phase of about two months followed by actual hair loss. People who have telogen effluvium (excessive hair shedding) often experience substantial hair loss after a particular trigger such as new medication, giving birth, illness etc…
How much hair is normal to lose?
Ask any dermatologist and you will told that tt is entirely normal for any of us to experience a natural hair loss of around 50 to 200. Of course, this number doesn’t take into consideration how much hair there is and what is a natural loss for you may not necessarily be for me.
When we lose more than we should, we are experiencing hair breakage.
So what about Hair Vitamins then?
Well, hair vitamins can definitely make our hair grown faster and better. Vitamins can boost growth rate and a lot of our customers see positive results very quickly. In addition to Hair vitamins, you should also use a gentle and good quality shampoo and eat a health diet to tackle the deficiencies that are the cause of Hair Breakage such as:
- Vitamin A
- Vitamin B
- Vitamin E
- Iron
- Zinc
Will Hair Vitamins Work For YOU?
It all depends on your personal circumstances.
Following the rules of three cycles, any hair growth is offset by hair breakage and if your hair breakage is greater than your hair growth, you may not necessarily see the benefits from any hair vitamins as far as hair growth is concerned. If you have tried our hair vitamins and are indeed at a point where your no matter how much vitamins you take, you are sill losing more hair than you are growing, the key is then to use these vitamins along with a hair care regimen that will eliminate breakage.
|
|
||
